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Covid-19 has and will continue to have, a significant impact on all things sporting which brings new challenges to Athletes. Maintaining the motivation, the techniques and the focus can be difficult when the opportunities for such activities are reduced. Some …
Training and Developing in the new, post Covid-19 World Read more »
Self talk is a topic that we hear about from time to time but seldom stop to examine. That little voice at the back of your mind can be positive and negative, but have you ever stopped to ask who’s …
“I was told over and over again that I would never be successful, that I was not going to be competitive and the technique was simply not going to work. All I could do was shrug and say “We’ll just …